100 Best Sobriety Podcasts to Listen to in 2025

About This Sobriety Podcast – Annie Grace, founder of This Naked Mind and author of the brilliant book of the same name hosts the excellent podcast that has helped so many people on their own journey to freedom from alcohol. I am honoured to work as a Senior Coach for This Naked Mind and was delighted to appear on one of the podcast episodes with Annie to share my own story. How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr. In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better. In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. It is a weekly lifestyle podcast hosted by a couple of sober curious friends living alcohol free.

Recovery Elevator

Some people absolutely love it and have found a real benefit from joining AA, whilst others are not so keen on the underlying Christian message behind the recovery process. When you quit drinking alcohol it is vital to ensure you have the right tools around you in order to ensure you remain focused and immersed in your ongoing learning and growth. Lastly, Ruby’s frequent mouth sounds, such as “mmm” and “hmm,” can be off-putting and come across as constant interruption.

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Sobriety Podcasts are an awesome way to feel connected and engaged at the same time as helping with your own what is alcoholism self-development. Podcasts can also be a welcome distraction and a way of feeling connected to the sober community simply by popping your headphones in. Tune into the Sober Curious podcast with Ruby Warrington and let her story provide the inspiration and insight you need to navigate your journey toward an alcohol-free life.

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The show wants to help listeners with practical advice, coping strategies, and life hacks. Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking. Hosts Sondra Primeaux and Tammi Salas explore how artistic expression can support sobriety, self-discovery, and emotional healing. Combining personal reflection with conversations with eclectic guests, from artists to astrologers, the show encourages listeners to embrace recovery as a creative process—one that’s always evolving and growing. Annie Grace, the host of This Naked Mind, emphasizes self-compassion in her approach to battling alcohol addiction.

• She also talks with experts on addiction recovery and harm reduction from substance use.
• Check out our review now to find out if the Sober Curious Podcast may be right for you.
• Just seen one of my books on the shelf @theworksstores #anxiety #anxietybook #theworks #bookshop #selfhelpbook #bookstore …
• He speaks openly about the rock bottom moments in his life and I recommend listening to his podcast so you can hear exactly how bad things can get when alcohol takes control.
• The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.

Author.

Hosted by Veronica Valli and Chip Somers, Soberful is a self-proclaimed podcast for anyone who wants to live an alcohol-free life, struggling to get sober, or who is in long-term recovery. They’re honest and real, sharing their combined almost 50 years of sobriety and not shying away from the messy moments. Welcome to “Our Private Bits,” the podcast where we delve into conversations that often go unspoken or ignored. I’m your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction. As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding.

Before we dive into the list of the best addiction recovery podcasts, let’s look at how sobriety podcasts can help you in your rehab journey. Often hosted by experts in addiction recovery and featuring guests with personal (and relatable) experiences, podcasts for addiction recovery provide the perfect blend of motivation, insight, and practical advice to keep you on track. Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good.

The 10 Best Sobriety Podcasts to Add to Your Rotation, Like, Yesterday

As they enjoy social occasions or challenging situations where alcohol may be present. These two inspiring books from leading sobriety coach Simon Chapple are out today! A podcast hosted by Laura Cathcart Robbins and co-hosted by Scott Slaughter, Only One in the Room is an interview-type show that highlights different stories.

Annie Grace author of This Naked Mind is always a brilliant guest who shares excellent insights and gives listeners something to take away and digest for themselves. Annie joined Janey to celebrate eighteen months of the Alcohol-Free Life podcast and made sure it was an episode not to forget. If you are a member of my Facebook Community, you will likely know that there are mixed reviews on Alcoholics Anonymous.

However, there isn’t always time in the day to sit down and settle into reading and taking in the information being presented. Above, you will be able to view my reviews and thoughts on the best podcasts and sobriety podcasters available for 2020. I also want to expand on this and look at the best sober podcasts in 2021, which really can help you with starting or remaining on your sobriety journey. The Sober Curious podcast is a place for guests to share stories, learn tips and strategies, and engage in meaningful conversations about the challenges of living without alcohol. Ruby Warrington explores various topics related to sobriety, such as social pressure around drinking, how to cope with cravings, or navigating relationships when someone chooses not to drink.

Thriving Alcohol-Free with Mocktail Mom

Announcement – The Sobriety Unleashed Podcast is now live featuring Simon Chapple founder of Be Sober and Ellen Woods founder of Sobriety Sisterhood, you can listen to the latest episodes below. Ruby has since embraced sobriety as an opportunity to regain her feelings, learn what works for her, and make choices that fill her up. With my million-download Sober Curious podcast, I speak to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

About This Sobriety Podcast – Alex and Lisa have been friends since school and drank for almost thirty years before they tip-toed into the world of sobriety. Their podcast is a firm favourite with many listeners and the episodes cover a range of topics with a diverse mix of wonderful guests who share their own experience of quitting alcohol. I have been honoured to work on the popular live Sober Sessions series with Alex and Lisa and have also appeared on their brilliant podcast.